This page is all about having a healthy life and lifestyle .In today’s modern world we find it really difficult to look after our health which further lead to illness &disease .I’ll be providing few simple tips to have a healthy life if  you apply altogether you definitely wont need a doctor and can save a lot of time and money.Along with your physical health your mental health plays a very important role as your present mental health defines your present and future physical health.lets make life worth living by focusing on our health right from now to enjoy little moments that life has to offer .Be smart  Be healthy.